East Coast Sea Kayaking Club

Hi all
Canoeing Ireland have a winter/spring series of webinars
if you haven't seen the link here it is.
some are free some are paid.

www.canoe.ie/2023/01/10/workshops-workouts-and-wellness-calendar/#

The February ones are not advertised yet so keep an eye on your emails and the CI website.
There will be one on rolling by Shane McElligot - worth watching.

Hi all
Reminder that the CI webinar Paddling and the Planet is on next Tuesday eve at 7pm.
Here's the link to book

eventmaster.ie/event/vGl4uPoSb4
It's free!

Hope to have lots of food for thought and practical solutions and ideas to reduce our environmental impact as paddlers.

Thanks Sue, looking forward to it

I signed up for some of the earlier workshops, and found them really helpful.

Geraldine.

Hi all.
The last round of the CI workshops are up online.
Another great set of webinars lined up and I'm looking forward all of them!

Wed 15th Feb 7pm. Rolling Tips and Tricks
Susan Doyle and Shane McElligot reveal their rolling tips and tricks

Wed 22nd Feb 7pm. Fear Workshop - Understanding and Strategies - FREE
Gain a better understanding of what fear is, how it manifests and coping strategies

Mon 27th Feb 10am. Core and mobility for the High Mileage Paddler
Join this workshop/ workout designed for the higher mileage paddler

Tues 28th Feb 7pm. Capturing the moment - GoPro/Camera/ Drone Tips - FREE
Tips and information on using photos and videos to tell your paddling story

Wed 1st Mar 7pm. Mental Skills and Strategies with Jessie Barr
Join the Sport Ireland Institute and Olympian Jessie Barr for a sports psychology session suitable for all disciplines and levels

Book your places here
mail.google.com/mail/u/0/?tab=rm#inbox/FMfcgzGrcXmqffGfXprDDvXhXsSPQqjw

Thanks
Sue